Sarahc

Yoga for Constipation: 10 Poses to Relieve Gas And Get Things Moving

Try yoga for constipation as an alternative to medications. These gentle poses stimulate digestion and help promote smoother bowel movements. Now, why yoga specifically? Well, yoga isn’t just about stretching and flexibility; it also involves a lot of movements and positions that gently massage and stimulate your digestive organs. Poses like the garland pose (Malasana)…

Read More
54

Types of Parenting Styles And How They Shape a Child’s Well-being

Types of Parenting Styles And How They Shape a Child’s Well-being Parenting styles refer to the approaches and strategies that parents use in raising and nurturing their children. These styles contain a wide range of attitudes, behaviors, and disciplinary techniques that shape a child’s development and influence their overall well-being. Various researchers and psychologists have…

Read More